coming-back

Welcome to vegan.co.za

A South African resource for vegans, the vegan-curious & those interested in becoming a bit more plant-based. Find knowledge on living a more conscious lifestyle and plant-based eating, all with a South African flavour.

people preparing food

Make the change

Description

people preparing food

Make the change

Description

people preparing food

Make the change

Description

people preparing food

Make the change

Description

people preparing food

Make the change

Description

people preparing food

Make the change

Description

leaf-green

subscribe...

Get our latest content in your inbox

!
!
Something went wrong. Please check your entries and try again.
people preparing food
kindness-leaf-white

latest articles

Time to get Active Again by Keri Bainborough | vegan.co.za

Time to get Active Again

As I write this, sitting at a little health and wellness cafe in Cape Town, I smile as I hear a woman who’s probably in her late seventies tell the manager that her meal “was delicious! You know, if you’d told me a few years I’d be a vegan, I would have said NOT ON…

Kindness First | vegan.co.za

What does “Kindness First” mean?

The tagline of vegan.co.za is kindness first, but what does that actually mean? When we set about creating this space, we wanted to have a clear intention that we could make a touchstone for all the content we provide. Kindness has been at the root of our vegan journey and it is an ideal that…

veganuary-header new

Pledge to go vegan this January with Veganuary

Some people may find making the switch to a vegan lifestyle to be a bit daunting, especially if they have never thought about cutting meat and dairy out before. “What will I eat?” is the most common concern. To be honest, this question arises when changing any eating habit. We usually stick to about nine…

The other vegan heartbreak - by Keri Bainborough | vegan.co.za

The Other Vegan Heartbreak

As I sit writing this, tomorrow will be my five year veganniversary. It’s been half a decade since I  turned on the proverbial “conscious” light switch and on some days it feels like yesterday and other days it feels like it’s been half a century. I remember the first piece I wrote about my decision…

The Rise of Veganism in South Africa | vegan.co.za

The Rise of Veganism on eNCA

On the 19th October 2019, Garth Tavares aka Cape Town Vegan and Dr Lize Berkley (PhD), Senior Lecturer at the University of Stellenbosch Business School in Futures Studies and Systems Thinking were interviewed live on ENCA on the rise of veganism in South Africa and around the world. The interview was conducted by Jeremy Maggs…

Time to get Active Again by Keri Bainborough | vegan.co.za

Time to get Active Again

As I write this, sitting at a little health and wellness cafe in Cape Town, I smile as I hear a woman who’s probably in her late seventies tell the manager that her meal “was delicious! You know, if you’d told me a few years I’d be a vegan, I would have said NOT ON…

Read More »

Kindness First | vegan.co.za

What does “Kindness First” mean?

The tagline of vegan.co.za is kindness first, but what does that actually mean? When we set about creating this space, we wanted to have a clear intention that we could make a touchstone for all the content we provide. Kindness has been at the root of our vegan journey and it is an ideal that…

Read More »

Pledge to go vegan this January with Veganuary

Some people may find making the switch to a vegan lifestyle to be a bit daunting, especially if they have never thought about cutting meat and dairy out before. “What will I eat?” is the most common concern. To be honest, this question arises when changing any eating habit. We usually stick to about nine…

Read More »

The other vegan heartbreak - by Keri Bainborough | vegan.co.za

The Other Vegan Heartbreak

As I sit writing this, tomorrow will be my five year veganniversary. It’s been half a decade since I  turned on the proverbial “conscious” light switch and on some days it feels like yesterday and other days it feels like it’s been half a century. I remember the first piece I wrote about my decision…

Read More »

The Rise of Veganism in South Africa | vegan.co.za

The Rise of Veganism on eNCA

On the 19th October 2019, Garth Tavares aka Cape Town Vegan and Dr Lize Berkley (PhD), Senior Lecturer at the University of Stellenbosch Business School in Futures Studies and Systems Thinking were interviewed live on ENCA on the rise of veganism in South Africa and around the world. The interview was conducted by Jeremy Maggs…

Read More »