The Game Changers

leaf-green

The Game Changers documentary seeks to do just what its name suggests and challenge what we have previously been told was the perfect diet for peak performance and fitness. Using real-life testimonials and scientific experiments, the benefits of a plant-based diet are shown to not only enhance performance and endurance, but speed up recovery time for athletes and non-athletes alike.

Directed by Oscar-winning documentary filmmaker Louie Psihoyos and executive produced by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic, and Chris Paul, The Game Changers tells the story of James Wilks — elite Special Forces trainer and The Ultimate Fighter winner — as he travels the world on a quest to uncover the optimal diet for human performance.

Showcasing elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes, what James discovers permanently changes his understanding of food and his definition of true strength.

Other resources you may enjoy

A Guide for Wildflowers - Vegan recipe book by Keri Bainborough | vegan.co.za

A Guide For Wildflowers

Fresh from the Vegetarian Kitchen by Mellissa Bushby | vegan.co.za

Fresh from the Vegetarian Kitchen

Dominion the documentary | vegan.co.za

Dominion

Blackfish | vegan.co.za

Blackfish