Forks over knives takes a look at how a whole-food plant-based diet can prevent and reverse some significant diseases including cancer, heart disease and diabetes.
The documentary follows the findings of Dr. T. Colin Campbell, a nutritional biochemist from Cornell University, and Dr. Caldwell Esselstyn, a former top surgeon at the world-renowned Cleveland Clinic. While following separate paths, their research led them both to the same conclusions that changing your diet can dramatically reverse and prevent chronic diseases.
This notion of letting food be your medicine is explored through the real life journeys of everyday Americans who seek to reduce their reliance on medications and feel good again.
Our food system is broken and the popularity of processed foods has led to epidemic rates of obesity, diabetes and other diseases. Forks over knives offers a solution to regaining control of your health and wellbeing.